Building Stronger AthletesOn and Off the Pitch

No9 is a rugby & strength and conditioning coach specialising in developing players and teams through high-level skills training and performance driven conditioning, that prepares the athletes to excel in every phase of the game.

About N0 9
Fitness &
Coaching

I’m Terry, a passionate Level 2 Rugby and Strength & Conditioning coach originally from the UK, now living in Austria. I’ve been involved in rugby for over 25 years, playing as a scrum half (no9) in both England and Austria. I’ve also had the honour of representing the Austrian National Rugby Team.

Coaching has allowed me to share my experience and love for the game. I’ve worked with Krems Rugby Club, Melk Spartans Rugby club, local schools, and the Austrian military, focusing not just on skills and tactics, but also on building strong, conditioned, and resilient athletes.

Rugby has given me so much over the years, and my goal is to help grow the sport and support players at every level to reach their full potential – both on and off the field.

achievementsto date

2021/22
Österreichischer Meister 10s Rugby

2023/24
Österreichischer Meister 10s Rugby

2024/25
Alpe-Adria 15s League Winners

Rugby Coaching

Skill by Skill
Player by Player
Team by Team

Whether you’re after 1-on-1 skills training, small group sessions, or a team camp, I’ll deliver tailored, high-impact coaching for players of all levels focusing on building core skills, and game understanding

Train smart. Play better. Grow stronger.

clubs & teamsI’ve worked with

Strength & Conditioning 

Stronger
fitter
Faster

Whether it’s a 1on1 session, individual programming, performance testing, group sessions, or full team s&c training, I’ll tailor every session to build strength, speed, and resilience that translates to your goals.

Train with purpose. Play with power.

get in touch

Training tips,
game plans,
or just say hI

I’m always just a message away!

T: +43 (0) 6763 972 335
E: terry@no-9.at